The Lifestyle Management Center (the “Center”) of Hong Kong Adventist Hospital – Stubb Road (the “Hospital”) and Adventist Medical Center (“AMC”), are dedicated to providing health education to the public, promoting the importance of prevention over treatment.
Regarding to the World Health Organization’s global monitoring framework for prevention and control of non-communicable diseases, there is sufficient medical evidence indicating that premature deaths from most non-communicable diseases can be avoided by changing lifestyle habits, such as quitting smoking, avoiding alcohol, maintaining a balanced diet, and engaging in regular physical activities. Evidence also suggests that eliminating health behaviour risk factors can prevent 80% of heart diseases, strokes, and diabetes, and 40% of cancers.^ By helping the public adopt healthy lifestyles, non-communicable diseases can be prevented, thereby improving overall population health.
The Center, through various services and programs, including corporate wellness programs, Lifestyle Medicine Clinics, comprehensive lifestyle assessment, health screenings, vegetarian cooking classes, and weight management programs, and other interactive educational projects, helps participants change their lifestyles to achieve holistic physical, mental, and spiritual health.
- Collaborating with different groups to provide various types of seminars and workshops tailored to the needs of corporations, schools, and communities. These initiatives promote sustainable healthy lifestyles to prevent diseases and build a healthy community.
- All our activities are meticulously planned by a team of healthcare professionals including doctors, psychiatrist, physiotherapists, dietitians, and nurses ensuring a holistic approach to your well-being.
- Vegetarian cooking workshops, designed in collaboration with Hospital’s Food & Dietetics Department, promote a natural and healthy new lifestyle through vegetarian cuisine.
We offer a wide range of group or corporate activities and courses, which can be customized to suit your needs, including:
- On-site health check-ups, assessments, and consultations
- Physical fitness tests
- Vaccinations
- Health and medical talks
- Workshops
- Vegetarian cooking classes
- Ahealth@Work™ Corporate Wellness Programs
- NEWSTART™ Program
- Doctors
- Psychiatrists
- Physiotherapists
- Dietitians
- Nurses
- Vegetarian Ambassadors
Ahealth@Work™ Corporate Wellness Programs
Ahealth@Work™ Corporate Wellness Programs
Ahealth@Work™ Corporate Wellness Programs are designed to offer various holistic health activities tailored for companies. Our professional team provides on-site services, allowing employees to participate in activities right in their office, fostering a happy workplace and improving employee satisfaction and morale at work.
We offer customized health programs tailored to meet the needs of employees across different job levels and functions. Whether they are senior executives, mid-level managers, frontline staff, or working in accounting, administration, IT, customer service, or sales, our programs promote physical and mental well-being.
NEW STARTプログラムは、生活習慣を改善して健康を取り戻すことを目標に、米国カリフォルニア州Weimar Instituteにて考案され、科学的にも効果が実証された医師監修の健康プログラムです。このプログラムは主に慢性疾患の予防、治療に重点を置いて構成されており、30年以上にわたり数多くの参加者の健康を向上させた実績が認められています。
心臓手術及び予防医療の権威であるDr. Dean OrnishやCornell大学Dr. T. Collin Campbellといった著名な医師や科学者からも推奨されています。
NEW STARTとは、理想とするライフスタイルの8つの原則の頭文字を連ねた標語です:
Nutrition(栄養):植物性食品を中心とした食事を摂る
Exercise(運動):血行を促進する
Water(水):体内から毒素を排出し身体を清める
Sunlight(日光):鬱病のリスクを軽減し骨を強化する
Temperance(節制):自制心を持って生活する
Air(空気):細胞が活性化され身体機能を向上させる
Rest(休息):ダメージを受けた細胞を修復し疲労を回復する
Trust in Divine Power (神道力への信頼):永遠に揺るがない神への信頼
NEW START課程は、香港、台湾、中国、タイ、韓国、マレーシアを含むアジア諸国に設立されたNEW STARTセンターにおいて開催されます。このプログラムの参加者は、NEW STARTセンターに滞在しながら、各種講座、実演、体験活動などを通して、身体面、心理面、社会面、精神面すべてにおいて、これまでのライフスタイルをリセットし、健康的な生活習慣を身につけていきます。
Wellness 2025 Experience Day
Wellness 2025 Experience Day